About Us
Welcome to Grounded You Psychology, a clinical psychology practice serving the community of Adelaide and beyond through telehealth services. At Grounded You Psychology, we specialise in a variety of therapeutic approaches aimed at addressing trauma, anxiety, and depression.
We offer support across the lifespan, from children to older adults, ensuring that individuals receive personalised care tailored to their unique needs. No matter what your are experiencing, we are committed to helping you navigate life's challenges with compassion and expertise.
Meet the Team
Emily Cialini
Director & Clinical Psychologist
Emily is a dedicated clinical psychologist specialising in a variety of evidence-based therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Schema Therapy, Compassion-Focused Therapy and Mindfulness-Based Therapy. Emily also has experience administering and reporting on a wide range of evidence-based assessments. With a profound passion for guiding individuals towards mental well-being, Emily creates a safe, supportive environment for clients seeking personal growth and healing. With a career working in the public mental health system and private practice, Emily has worked with people from all different walks of life, of all ages and with a wide variety of issues.
Emily’s practice is founded on a commitment to tailoring therapeutic approaches to suit each individual’s unique needs. Whether addressing anxiety, depression, trauma or other challenges, Emily collaborates closely with clients to facilitate transformative changes. With a compassionate and empathetic approach, Emily is devoted to empowering individuals in their pursuit of a more balanced and fulfilling life.